It’s not enough to have the ideas,
the inspiration and the dreams.
It’s not enough because……what you really yearn for is the beauty, the fulfillment, the satisfaction that you get to experience from….
expressing your creativity - freely, wildly, & joyfully!
I believe that when you bring a playful approach to your creativity and life you can face the fear of “who am I to create this?” and build confidence and belief in yourself and your creative abilities - all while freeing yourself up to feel more energized, alive and filled with joy!
feel energized
+ creatively refreshed
Whether you have 1 hour set aside or a whole weekend, Refreshed is designed to get you creating and thinking in fun and playful ways!
Inside this complimentary booklet you will find:
21 different creative activities ranging from painting/process art that will get you making things with your hands to practices that'll activate your imagination and get you thinking in creative ways
A simple 4 step process + easy retreat planning sheet so that you can design a retreat you'll actually enjoy
Tips for moving past self-doubt/inner critic and setting aside time/space for you to be creative
HELLO - I’m Krista Kankula, Creativity Coach, Intuitive Painter & Artist
And I’m here to support you in packing more joy, playfulness, passion (and confetti - can’t forget the confetti) into your creative self-expression!
Developing a joyful relationship with my creativity helped me rewrite the story that “I’m not creative”, confidently begin calling myself an artist, break away from the labels of “shy” and “quiet” that were handed to me and express myself more freely.
I love the way that creative self-expression, play and coaching guide us back to our core - that wise and powerful part of ourselves and supports us in expressing who we are, our stories and our dreams.
ways I can guide & support you:
TESTIMONIALS.....
CREATIVE TOOLKIT
Free Resources
“Krista is a very professional and caring coach and I really enjoyed this journey of growing and learning thanks to her guidance. There were many situations where I felt stuck and I was very unsure of my own feelings and emotions. With her spot-on questions, she has helped me to really feel what is present and to find my own truth on what is the right next step. I also really appreciated those moments of silence where she held the space for when I needed it most. Krista´s coaching has helped me in making positive changes in multiple areas of my life. Thank you for this wonderful and enriching coaching experience.” - Juliane H.