Joyfully dance, move your body and make art as you awaken the playful side of yourself and enter into a fresh spring season.
During this workshop you'll participate in expressive movement rooted in contemporary dance and improvisational exercises as well as process art and abstract painting activities.
You’ll have the opportunity to dance, move and make art individually and together as a group.
No prior dancing or painting experience needed. Open to adults.
Come with an open mind and willingness to move your body, get creative and be playful!
All supplies provided!
Workshop Details:
Monday, April 17
@6:30-8:30 pm
Hosted at Wildflowers Farm,
42338 Fruit Ridge Line, St. Thomas, Ontario
Registration is $50/pp*
*If you'd like to sign up and the registration rate is not accessible to you, please reach out to us krista@revelinthemess.com
Jess Ireland has been a mover and a shaker for over 30 years. Her dance background focused on modern and contemporary dance, favouring improvisational techniques and experiences. She runs movement workshops for individuals with little to no dance experience, providing a brave space for self-expression and fun. She is also trained in the Co-Active Training Institute's coaching fundamentals. In her day job, she's held leadership roles for over 10 years, and loves supporting others in stepping into their roles as leaders and culture creators. She's a big fan of cheering people on to see how capable they are, as well as doughnuts and flowers..
Krista Kankula is a Creativity Coach and Abstract Painter. Her coaching and workshops focuses on helping you access your creativity and pursue your creative passions AND do it in a way that's rooted in joy, playfulness and self-belief.
She is a certified coach and holds a diploma in recreation and leisure planning.
She believes that when you bring a playful approach to your creativity you can face the fear of “who am I to create this?” and build belief in yourself and your creative abilities - all while freeing yourself up to feel more energized, joyful and fulfilled.